Some of my FAVORITE moves to trim and tighten your waistline! I am ALWAYS sore after doing this one!
This video is 10 min long and we complete 1 side, so you must do the video through twice to get both sides of your obliques!!! NO EQUIPMENT NEEDED!!!!
My workout suggestion!!!
get through the video 4 times... ie, TWICE on each side!!! This will take you 40 minutes!!!!
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