Thursday, June 16, 2016

Throw away your Bathroom Scale!



THROW AWAY YOUR SCALE!!! No, really... So, first off, IGNORE THE SERIOUS "fitness pose face" in the first 2 pics!! LOL! Back in the day I heard the world of fitness modeling calling my name!!! But I soon discovered I enjoyed life in the country, and days digging in the dirt with a bunch of boys (hubby & 2... Soon to be 3 boys!) was wayyyy more "up my alley!" Im using these to illustrate a very important point!!! #picture one was taken about a year after my oldest son Andon was born and I was at the lowest weight of my adult life.... Picture 2 was 5 years later and 10 LBS HEAVIER!!! Picture 3 was last summer after baby #2 and guess what.... I'm up another 5lbs from the middle pic! So, I'm 15 lbs heavier in the last picture com paired to the first!!!
It makes me so sad when I meet women (and this is a constant thing) who are NEVER happy with their bodies because they have a # in their heads, maybe what they weighed in high school, maybe college,,, whatever that they are forever striving for!!! Muscle weighs more than fat, yet it occupies less space in your body... WHAT DOES THAT MEAN??? Well, from the looks of my body here, it means I look better and wear a smaller clothing size, in the last 2 pictures, com paired with the first!!! Be happy with yourself!!!! Don't go through life never feeling confident because of a number that has very little relation to how you actually look and feel! I guarantee you that if you're lifting and eating consistently and correctly now, you have WAY MORE muscle mass than you did in high school, your body's not going to go to that weight... But why would you want it to??? You can look BETTER than you did in high school and weigh more... I DO! #ditchthescale #fitmom #fitpic #fitmama #fitmoms #fitmomsofig #getfit #postpartumbody #postpartumfitness #postpregnancybody #postpregnancyweightloss #fitnesschallenge #fitnessmotivation #fitnesscoach #noexcuses #getfit #getitdone #fitnessmotivation #weightlossjourney #weightlossmotivation #lululemon #fabletics