Sunday, September 27, 2015

Oct Group Fitness Class Schedule



I've switched a few things around in the schedule, so make sure you look at it!!!  We are going to START AND END the week with a PARTY!!! (Zumba)  and kick off the weekend with some HEAT & RELAXATION! (1 hour of HOT POWER YOGA, Followed by 1/2 hour of restorative calming yoga and foam rolling!  So you'll get a killer workout on Sat, and some stretching!!! xoxo

The NEW block starts on Monday Sept 28th!!! if you are attending, your $50 is due the 1st class you attend on that first week. :)

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