I ran into Stephanie in the supermarket the other day and about FELL OVER!!!! She looked so lean and AWESOME!!! She really makes fitness a family affair, (which is not an easy thing to do!!!!) Not only does she push herself even while fighting fatigue... SHE HAS THE BEST ZUMBA BODY ROLL I HAVE EVER SEEN!!!!
-xoxo
e
Timing is everything. I tried personal training with Erin a while back. Although I was doing it with some good friends, I wasn't ready. I can come up with excuses, but that's all they would be. Excuses. I have followed Erin on facebook, and trying recipes here and there. Struggling with everyday exhaustion, and not eating right. Then I saw that Erin was offering a fully remote version of her workouts and meal plans. I knew what I was in for, and I knew to trust the foods Erin would have me preparing.
The timing was right. It was time to really get my food in line, and learn how to fit working out everyday into my life.
I made the food, I did (some) of the workouts. Having the food pre planned was great. The fact I didn't have to go anywhere to workout, even better.
There is no "after" for me, as I struggle everyday with food. On the days that all my meals are premade it is SO much easier to eat right. But I still have days when I come home, so, so tired, and ready to eat everything in my house.
I am still running the program, and preparing the food, and fitting in those workouts (which are killer, but you learn to love feeling sore).
I am riding my bike with my kids on the weekends now.
I am down a net 12 pounds.
And I am still working at all of the pieces to my health for a better whole...but not an "after".
The attached pic is of me and my SIL before the sprint triathlon at Carey Lake last summer. I am doing it again this year. In even better fitness than I was then.
The next
EM 30 Day Sweating For Summer Fitness Program!!!! STARTS MONDAY MAY 11TH!!!! To learn more about it, click HERE
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