PROGRAM 1: 30 DAY EXTREME LEAN-OUT FOR BEGINNERS
this program is geared toward those who do not workout consistently, are coming off an injury or pregnancy.
PROGRAM 2: 30 DAY EXTREME LEAN-OUT ADVANCED
This program is for those who consistently train at least 4 days a week and want to take their muscle building and fat loss up a notch!
PROGRAM 3: BUILD ME A BETTER BOOTY IN 30 DAYS!
just what it sounds like! get an amazing booty in 30 days!
all programs include the following
THIS PROGRAMS STARTS ON MONDAY january 16!
PLEASE NOTE: I do lots of short limited free challenges online... this is not one of them!! THIS IS MY ENTIRE GET LEAN QUICK PROGRAM!
Complete with weekly meal plans... I tell you exactly what to eat and when to eat it to get results
Weekly youtube workouts taught by me.. to get you the body you want.... FAST!!!
PLUS... motivation, access to me for qustions and conserns... and a community of people on your side to get you to your fitness goals!!!
To see the before and afters from previous 30 day programs click HERE
What you will receive:
Custom weekly Fat blasting meal plans! These meal plans are very specific, and designed to give you MAXIMUM leanness in 30 days!
Daily youtube workouts, taught by me, and designed to build lean muscle and shed body fat FAST!
Phone and online support
Daily motivation
Weekly weigh-ins and progress updates
Beginning and ending fitness evaluation.
In return....
YOU WILL Workout for 60 minutes 6 days a week in the advanced program and the booty building program. 4 days a week in the beginner!
YOU WILL follow the meal plans to the T with NO EXCUSES
YOU WILL report and communicate with me about any problems, concerns, and progress.
AND YOU WILL FEEL AMAZING IN YOUR OWN SKIN IN JUST 30 DAYS!
Total cost for the program is $290.00
To register, YOU MUST email me at erin.andon@gmail.com
or message me on Facebook,
BEFORE Thursday JAN 14
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