Thursday, March 5, 2015

Spring Break ABS!!!! THE WORKOUT!



Wanna lose 10 lb's by SPRING BREAK, and show off a set of killer toned abs????  
WELL, LETS DO IT!!!!

Complete the workout below, 3 to 4 times a week and follow my Spring Break Abs Meal Plan, HERE from now to spring break, and be ready for the beach!


Here's your Spring Break Abs Workout!!!!

All you will need are 2 hand towels (If you are working out on a hard floor)
or 2 paper plates (If you are working out on carpet)

Start off with my You tube Spring Break Abs workout, HERE

Throw in my No Rope Needed Jump rope workout, HERE


Repeat my Spring Break Abs workout 1 more time, HERE

And 1 more, No Rope Needed Jump rope workout, HERE

Then end the workout with Killer Quickie Abs, HERE


* This entire workout will take you 55 minutes!

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