Pages
one-on-one personal training
Online training
STUFF I LOVE!
Cooking Classes & Cook Books
Fit Trips
QUICK & CLEAN RECIPES
FREE FITNESS CLASSES ON YOUTUBE!
Wellness
Wednesday, December 31, 2014
Free You-tube class: Perky Pecks!
To get a KILLER Chest workout for today, I'd couple this workout with my
Arms & Obliques
You-tube workout!
Repeat the 2, for a total of 45 to 50 minutes and your upper body will be toast!!!!
xoxo
-e
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment