Wednesday, November 5, 2014

FIT TRIPPIN!!!! Grab a healthy breakfast or lunch at The Lunchbox Cafe in E-burg!

I stopped by 
The Lunchbox Cafe 
yesterday and spoke with the owner, Roz, about her AMAZING homemade and HEALTHY menu!!!!!



Tucked away in a cute little back alley in downtown Ellensburg, The Lunchbox Cafe is a GEM!!!! And the PERFECT place to grab BREAKFAST or LUNCH if you, like me, want to be able to eat out with friends and family, AND STILL EAT CLEAN!!!! :)




1st off, Roz will, not only remember you BY NAME.... BUT SHE MAKES EVERYTHING FROM SCRATCH, USING WHOLE CLEAN LOCAL INGREDIENTS as well!!!!

The Lunch Box will accommodate ANY DIETARY NEED, RESTRICTION, or WANT, all ya have to do is ASK! They have Gluten free, carb free, paleo, and (my favorite) just good old clean healthy whole foods!





My number 1 pick for breakfast is the 
"Green" Blueberry smoothie!  
It includes Spinach, blueberries, and banana.... AND THAT'S IT!!!!   NO ADDED SUGAR OR ANYTHING!!!!! 

If you're needing a little extra healthy fuel for the day, try the 
Breakfast wrap.
  Whole wheat tortilla, rice, black bean, egg avocado, salsa, (just skip the shredded cheese) :)      
When I get this, I just eat 1/2 the wrap and save the other 1/2 for my breakfast tomorrow!!!! PERFECT MEAL #1!!!!!!!

(REMEMBER, EVERYONE... You should be trying to get in 6 small meals a day, so your meals will be smaller, but thats ok, you're eating every 2 or so hours! :)



If you prefer to swing into the Lunch Box for a lunch date YOU ABSOLUTELY HAVE TO TRY THE "BUILD YOUR OWN SALAD MENU!!!!!






You pick your Greens, protein, toppings, veggies, and dressing!!!!  ( I skip the cheese and pick the balsamic dressing!!!!)


Another great option is the 
Vegan sandwich or wrap!  
I always choose either the gluten free bread or the multi grain and, AGAIN, JUST EAT 1/2 the sandwich and save the 2nd half for another meal, either that day or the next!!!!  

The vegan sandwich is chucked full of hummus, avocado, clover sprouts, cucumbers, tomato, red onions and lettuce!!!!!

The Lunch Box is Only open from 7:30 am to 3:30pm Monday-Friday, so head on over for breakfast with the fam, or a lunch date with friends.... BUT GET OVER THERE!!!!

Check out more about The Lunch Box Cafe at the website below and make sure you say HI to Roz!!!! Tell her Erin sent you!!!! :)


Or just head on over, here's the address!

409 N Ruby Street
Ellensburg Wa

YES YOU CAN EAT OUT AND EAT HEALTHY!!!!!!











No comments:

Post a Comment