My AMAZING friend Sarah Hattenburg sent me this YOUTUBE VIDEO today and I LOVE IT!!!
One of the things many of us struggle with is just plane old.... BEING WAYYYYY TO HARD ON OURSELVES!!!!!
Lets all try and spend a little more time focusing on all the amazing things about ourselves rather then picking ourselves apart!
"Approach health and fitness from a place of loving your body. Making healthy choices isn't about eating things you don't like or forcing yourself to do things you hate. It's about having fun experimenting with new foods and finding satisfying healthy options that support a feeling of well being. When you love your body, you'll want to nourish it with foods that make you feel good!"
- Karena & Katrina from Tone it Up
Think of all your body does for you!!!!!
Don't miss out on life because you're waiting for everything to be perfect!... your body, your hair, your life.... etc
Now, don't get me wrong, that doesn't mean you can't strive to be better, but enjoy what you're got while you do! And, just maybe..... you aren't seeing just how beautiful, amazing, fit, smart..... and on and on.... you are! :)
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