Saturday, February 13, 2016

Caitilin's PHENOMENAL Before & AFTER my 30 day extreme lean-out challenge!





I have a tendency to get VERY INVESTED in all my AMAZING FITNESS CLIENTS... SO when I saw Caitilin's results a about fell off my chair!!! SHE LOOKS SO FANTASTIC!!!! I grabbed my 12-year-old son and showed him her pictures and asked, can you tell a difference?  HE SAID.. "is that the same person?" MISSION ACCOMPLISHED Caitilin!!!!
xoxo
-Erin


I had been mulling around the idea of participating in one of Erin's fitness challenges for a long time. Every time the call for participants came up in my newsfeed my interest would peak, but I'd always find an excuse - just had a baby, no time, too hard, I can't do that. All the excuses I could muster. That all changed when Erin messaged me and encouraged me to join. I thought to myself "no more excuses, just get it done already!"
So with the full support of my family I signed up. I was nervous, especially about the workouts and food prep. 

That first week I was sore! But I felt wonderful at the same time! I had more energy during the day, my days felt more accomplished and my overall attitude was awesome. It felt good to set a goal and work toward it. I've got a way to go until I reach my personal goal weight, but what Erin and her exercise and eating plan did for me was jump start that journey. It helped instill some healthy habits especially when it comes to exercise and food prep. I'm forever grateful :)

Thank you Erin!! You're an inspiration and an encouragement!

Caitilin Rainsberry

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