AFTER BEFORE
Holly kicks butt!!! Because of work and life she can't attend many of my classes, so she MOTIVATES HERSELF TO DO WORKOUTS ON HER OWN!!!!! NO EXCUSES HERE!!! That takes REAL DEDICATION!!!! Love hearing your story, and seeing you with those KILLER ABS!
-e
I’ve always been pretty slim, and I seemed to piggy back on good genes. I thought because I was blessed, I didn’t necessarily have to try and get in shape. After Thanksgiving, I made a choice. I wanted to have the body I’ve always dreamed of. No more “maybe tomorrow I’ll get around to it”.
I changed my diet, and my unhealthy lifestyle habits: I drink one gallon of water DAILY, I cut out alcohol completely, I emptied my cupboards of naughty foods, I workout a minimum of four times a week. With my work schedule, it’s hard for me to get to Erin’s classes (I am in LOVE with her Zumba and Yoga class). But I find the best workout tips from her videos, steal her healthy meal recipes, and read her articles daily. I feel more motivated reading her words of encouragement, and promise to remember that I am closer to my dream body today more than I was yesterday.
I am astonished to look how far I have come! I feel accomplished, proud, cleansed, and quite frankly OBSESSED! Who knew that healthy living can bring such happiness to your life? Thank you Erin for being such an inspiration and positive role model!
crazu bulk reviews It is believed that by the end of the seventh day, the combined effect of all seven boosters will be felt. The results usually are renewed physical vigor and vitality, increased sex drive, reduction or disappearance of erectile dysfunctions, decreased body fat, and increased muscle mass.
ReplyDeleteMost perfect product this for eye scanner and very nice post.I drink one gallon of water DAILY, I cut out alcohol completely, I emptied my cupboards of naughty foods, I workout a minimum of four times a week. With my work schedule, it’s hard for me to get to Erin’s classes (I am in LOVE with her Zumba and Yoga class). But I find the best workout tips from her videos, steal her healthy meal recipes, and read her articles daily.Article About Health
ReplyDeleteThe Military Diet is focused on losing weight and keeping it off by limiting the number of calories being eaten per day especially on the first three days of the week. The meal plan itself does not have any condiment added to the list of foods and would have no place for the first three days without compromising the target calorie count. See more http://3daysmilitarydiet.com/faq/healthiest-condiments.html
ReplyDelete