You're out of shape? Well, ya that STINKS.
So.... WHAT NOW?!?! YOU GONNA DO ANYTHING ABOUT IT?!?!!!!
One of my biggest pet peeves is this excuse, when someone tells me, "I really want to come take your class, but I need to get in better shape first."
Ummm... really?
That's the lamest excuse I've ever heard. That's like saying I'm going to wait until my car runs out of gas before I fill it up.
The whole point of coming to a class and working out is to get in shape. How do you suppose you'll "get in shape" before you start working out? It just doesn't work that way.
But, I get it. Your pride gets in the way. You don't want to look silly or tired in the middle of a class. You know, the one in the back who's out of breath and can't quite follow along.
News flash... no one cares about you.
(LOL! Sounds harsh, I know, but hear me out!)
You can have every excuse in the book to skip a workout... the thing is, your excuse isn't going to get you any closer to where you want to be.
work, embarrassment, kids, being tired, sick, blah blah blah. Your body, your weight, loss, your health, does not care. You either DO IT, OR YOU DON'T!
Get up. Show up. And notice a change. You have the power to change your body. No. One. Else.
No more excuses,
xoxo
*** Oh ya, & start today! (another small pet peeve, "I'll wait tell the new year to start!").... WHY!?!? So you can be uncomfortable and unhappy with your heath just a little longer? hummmmm.
No comments:
Post a Comment