Thursday, August 23, 2012

Super Protein Jell-o Shots


Super Protein Jell-o Shots


*Sometimes I have a hard time eating all the protein I need throughout the day, especially in the summer when it's hot!  There's something "NOT-SO-REFRESHING" about sitting by the pool gnawing on a chicken breast, or peeling a hard boiled egg!   This is my new favorite summer time protein solution!






INGREDIENTS: 

1 scoop flavored protein powder of your choice, 

1 package sugar free Jell-O (any flavor). 


DIRECTIONS: 

Make Jell-o, following the directions on the box. 

Just before you’ve finished, add the protein powder to the mixture. 

Pour the mixture into 4 small plastic cups, place in the fridge and Let stand, then enjoy.


The regular size Jell-O packages make 4 servings.  The larger ones make 8

Note, You can find fruit flavored protein powders on the market if ya like, or find a non-flavored one.  I had vanilla protein powder at home, threw that in, and it tasted great!


To keep things interesting, try one of my favorite "takes" on this simple recipe!


Peach Yogurt Jell-o Shot





Directions:
Dissolve Sugar free Jell-o in boiling water. Add Fat free peach yogurt, or fat 
free peach greek yogurt to it. Pour into tall glasses & chill until set,
Serve with peach slices.

Ingredients:
1 pkg. Sugar Free peach Jell-o
1 c. boiling water
1 c. Fat free peach yogurt

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