Lisa's 30-day EXTREME weight loss Challenge RESULTS!!!! YESSSS!!!

It has been so rewarding for me to follow Lisa's Progress!!! She has gutted out all my punishing workouts without one single wine!!!! I watched her totally transform her attitude about how she eats and come to really understand herself and her body!!! She sent me a previous email that pretty much SUMS UP what I hope for all my clients!!!..... "I can honestly say I will never weigh that (my starting weight) again...NEVER!!!!!! what I am proud of is my will power, strength, being in tune with my body and my feelings like; why I feel like I need to eat, what I feel like I need to eat, fitting into shirts that I can now wear, pants that feel baggy, clothes that I try on each week to measure my success..they will fit soon!!!!! and, that I have made healthy choices and will continue to do so, and that my family is so supportive. I am so grateful for your help and support, providing menus and tips and workouts. This has been a life changing experience for me because I have tried to do this numerous times and failed. Having a plan to follow has been so easy, and the food has been amazing" 

LISA!!!! The world is at your feet!!! GO GET ANY GOAL YOU CHOOSE!!! YOU'VE GOT THIS!!!! XOXO!

Over the past 5 weeks I have been working with Erin I have lost weight and inches, but most importantly I have learned how to eat better, make time for myself with exercising and being in tune with my feelings and what I eat, cooking healthier for me and my family and my husband and I have spent quality time in the kitchen doing meal prep. Erin provided me with support, meal plans and recipes for amazing food, and workouts that kicked my butt and pushed me! I don't look at this as an end to my time working with Erin, but continuing my journey with the knowledge and tools that I need to succeed. I feel empowered and ready to continue eating clean, exercising and making me the best I can be!

-Lisa