Alisha is HARD CORE!!! She is ALWAYS doing some type of INSANE INTENSE workout program and she eats super clean... so I was FLATTERED, (frankly) when she emailed me and wanted to try my 30 day challenge! What can I say, she has ALWAYS pushed herself to the MAX and this challenge was no exception... SHE WAS PERFECTION THE ENTIRE 30 DAYS!!!!
-e
I decided to sign up for Erin’s 30 day program simply because I wanted to try something new and was really excited about the meal plans. I am no stranger to working out and if I have a program to follow I stick with it, however I get bored easily and am always seeking out new workout programs. What appealed most to me about Erin’s program were the weekly menu plans and recipes! A lot of programs will give you a general outline of foods to eat but nothing like the specific weekly menus that Erin provided.
The menus were easy to make and super good! I meal prepped on Sunday’s and I am not going to lie it takes a lot of time and effort to cook your meals for the entire week in one day but it’s so worth it in the end. You have no excuses to not eat clean because it’s all there, ready for you!
When starting the program my main goal was not to lose weight, I wanted to tone up and build muscle. Erin’s YouTube workouts are no joke; they are tough and at times I wasn’t sure if I was going to make it through another round but I did…..I kept telling myself you have to check in with Erin on Monday don’t screw up! Ha! Erin was very supportive and easy to contact if I had any questions or issues.
Overall, I lost 5 lbs and 7’’, 3 of which were on my hips, woo hoo!!!! Pretty good results for 30 days! I am so happy I decided to try Erin’s 30 day program, I look forward to trying more of Erin’s recipes and workouts!
-Alisha
No comments:
Post a Comment