Monday, June 9, 2014

Peanut butter Oatmeal Cookie Dough!!!! O M GGGGGGGGGG!




This is a special gift from me to you this week.  Don’t doubt me, TRY THIS!!!! YOU WILL FALL IN LOVE!!!

Peanut Butter Oatmeal Cookie Dough: 

 (serves 6)

Dry:
  1 cup Rolled Oats
  1 scoop Vanilla Protein powder (This is optional, but the consistency of the dough will be a little more sticky if you don't add it in... however, you'll save on a few calories!)
  (3 tbs Stevia, about 6 packets
  1/8 tsp Salt

Wet:
  one 15oz can Garbanzo Beans (rinsed and drained;  measured 1.5 cups)
  1/4 cup Almond or coconut Milk (unsweetened)
  1/4 cup Natural Peanut Butter or PB2 (no sugar/salt/oil added)
  1/4 tsp Hazelnut Extract (or vanilla)

Directions:
1.  In a large bowl, add the dry ingredient, mix and set aside
2.  In a blender, puree the wet ingredients.  Scoop over the dry ingredients and mix... and that's it.  Top with chocolate chips, raisins, or add some chopped peanuts if you like.

Serving size
½ cup:  220 calories
8 g fat
25 g  carbs

THIS IS AN AMAZING TREAT FOR WHEN YOU HAVE A SWEET TOOTH, BUT IF YOU ARE ON An EM MEAL PLAN, IT SHOULD BE JUST THAT, A TREAT!  Replace ANY of your meals with it when you're craving something sweet, but Only have it about 3 times a week, not every day. :)))))  

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