This is a special gift from me to you this week. Don’t doubt me, TRY THIS!!!! YOU WILL
FALL IN LOVE!!!
Peanut
Butter Oatmeal Cookie Dough:
(serves 6)
Dry:
1 cup Rolled Oats
1 scoop Vanilla Protein powder (This is optional, but the consistency of the dough will be a little more sticky if you don't add it in... however, you'll save on a few calories!)
(3 tbs Stevia, about 6 packets
1/8 tsp Salt
Wet:
one 15oz can Garbanzo Beans (rinsed and drained;
measured 1.5 cups)
1/4 cup Almond or coconut Milk (unsweetened)
1/4 cup Natural Peanut Butter or PB2 (no sugar/salt/oil added)
1/4 tsp Hazelnut Extract (or vanilla)
Directions:
1. In a large bowl, add the dry ingredient, mix and set
aside
2. In a blender, puree the wet ingredients. Scoop over
the dry ingredients and mix... and that's it. Top with chocolate chips,
raisins, or add some chopped peanuts if you like.
Serving size
½ cup: 220 calories
8 g fat
25 g carbs
THIS IS AN AMAZING TREAT FOR WHEN YOU HAVE A SWEET TOOTH, BUT IF YOU ARE ON An EM MEAL PLAN, IT SHOULD BE JUST THAT, A TREAT! Replace ANY of your meals with it when you're craving something sweet, but Only have it about 3 times a week, not every day. :)))))
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