In order to keep your body burning CRAZY CALORIES ALL DAY LONG! You've got to eat little mini meals approximately every 2 hours. Here's some of my favorites, and check out the pic above to see what I've been doing to make my meals easier to just grab and go!!! I highly recommend it! REMEMBER, HAVE THAT HEALTHY FOOD READY AT ALL TIMES!!!!!
Some of my favorite easy meals to take anywhere are
1. 1 cup strawberries and 1/2 cup fat free cottage cheese
2. An apple dipped in PB2 (Or some type of nut butter
3. 3 turkey pickle wraps (wrap a pickle with a little yellow mustard in a slice of deli turkey
3. 2 hard boiled eggs and a sliced pear
4. cucumbers dipped in 1/4 cup fat free sour cream with a TBS of dry ranch mix mixed in. Find a packet that's calorie free. And a hand full of unsalted, raw almonds
4. 2 Peanut butter Truffles (CLICK THE WORD FOR THE RECIPE) and 1/2 a banana
6. 1 Berry Banana muffin (CLICK THE WORD FOR THE RECIPE) with 2 slices Oven-Dried beef jerky (CLICK THE WORD FOR THE RECIPE)
7. 1 slice laughing cow light creamy swiss cheese and 1 Al Fresco sweet apple chicken sausage (pictured below)
-Happy eating!
-e
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