Wednesday, October 21, 2015

Personal pumpkin raisin quinoa bread!

Pictured with a little almond butter on top

Are you DYING for warm satisfying sweet bread?!?! Well... HERE YA GO!

This is the base recipe i use all the time, then I just mix and match and play around with it, add cocoa powder and banana for a chocolate banana bread... applesauce, zucchini, the sky's the limit!

Personal Microwave pumpkin raisin quinoa bread!

(serves 1)
Ingredients
1 tbs Ground Flaxseed
1/2 cup Unsweetened 30 cal Almond Milk
1/3 cup 100% Pure Pumpkin Puree, canned
1 tsp Apple Pie Spice, pumpkin pie spice (or sweet spice of choice)
2 TBS STEVIA
1/8 tsp Salt
1/2 cup Quinoa Flakes (get it at the health food store, you’ll use it again)
Small handful of raisins, or dried fruit of your choice

Directions:
1. Spray a mini loaf mold (make sure it's microwave-safe) with cooking spray.  I just used a square bowl I had.
2. In a medium-sized bowl, stir everything together
4. Scoop batter into the prepared pan, tap on the counter to level the batter, then microwave for ~5 minutes, or until surface springs back when tapped. Let cool slightly, then dig in!

TIP:  You can make this banana bread, or apple bread!  Simply replace the pumpkin with the same amount of smashed ripe banana, or unsweetened applesauce, but remember, If you use pumpkin, you’re getting a VEGGIE!!!!  And we all need more veggies!!!!!

THE ENTIRE LOAF IS UNDER 200 CALORIES, SO EAT IT ALL!!!!!

1 comment:

  1. If you use pumpkin, you’re getting a VEGGIE!!!! ketogenic

    ReplyDelete