Citrus Caramelized Brussels sprouts

If you THINK you don't like Brussels sprouts, try these!!!! You will!  

Citrus Caramelized Brussels sprouts 

Serving Size: 2 

Ingredients 

300g Brussels sprouts, cleaned and halved 

¼ cup olive oil 

1 orange, squeezed 

Half lemon, squeezed 

1 tbsp molasses, honey, or stevia 

Salt to taste 

1 tsp orange zest 

3 tbsp pomegranate seeds  

Instructions 

Heat olive oil in a non stick pan. 

Fry halved sprouts in it for 3 minutes over medium low heat. 

Pour orange and lemon juice into the pan and cook them over medium high heat until there is a little juice left in the pan. 

Add pomegranate molasses and bring the heat to the lowest. 

Let it caramelize well. 

Add salt and stir. Set it aside. 

Toss in orange zest and pomegranate seeds. 

Let it cold and serve.

**** If you're on an EM meal plan, have a serving of these for either meal #2 or meal #4.  OR add your favorite healthy protein and serve them for meal #5 (dinner time)