Pineapple Upside-Down MINI Cake

Pineapple Upside-Down MINI Cake

Ingredients:

2 cups almond flour, (grind up almonds in your blender)

4 egg whites and 1 full egg

1/4 cup coconut oil, melted or olive oil

1/2 cup stevia

1 tsp vanilla extract

1/2 tsp cinnamon

1/2 tsp cloves

1/2 tsp salt

about 4 large round slices off of a whole fresh pineapple, plus 1/2 cup chopped pineapple is optional

Preheat the oven to 350

Mix the eggs, stevia, coconut oil or olive oil, and vanilla.  Add 1/2 cup chopped pineapple. Add the almond flour, salt, and cinnamon. Mix well.

Line the bottom of a muffin tin with muffin papers and grease them with “spray olive oil”

Place a pineapple slice in the bottom of each muffin dish.

Pour the batter over the pineapple slices and bake for 25-30 minutes.  Or until a toothpick comes out clean when inserted in the top.

Let cool on a rack, then loosen the edges, flip over, and enjoy.

*1 MUFFIN IS 1 SERVING!

If you're on an em meal plan you can enjoy this any time you need a sweet treat, but ONLY ONCE A DAY!!!   Also, this counts as 1 serving of fruit & 1 serving of your healthy fat, so keep that in mind when planning the rest of your meals. :)