Tuna Avocado Lettuce Wraps
Yield: Serves 2
INGREDIENTS
2 hard-boiled eggs, roughly mashed with a fork
1 can light tuna packed in water, drained
½ ripe avocado, diced
¼ cup sliced green olives
1 tsp extra virgin olive oil
¼ tsp cumin
¼ tsp smoked paprika
¼ tsp garlic powder
Generous pinch cayenne pepper
Generous pinch white pepper
Salt and black pepper to taste
6-8 Boston lettuce leaves, washed and spun dry
INSTRUCTIONS
In a small mixing bowl, add all the ingredients except the lettuce leaves. Mix until well combined.
Transfer to a cute little serving bowl and serve with the fresh lettuce leaves.
Spoon a little bit of the tuna mixture onto a lettuce leaf, roll into something that looks like a wrap and eat up.
Repeat for as long as you have some of that tuna mixture left.
You're also allowed eating some, or even all of it, by the spoonful if you want. I swear, the lettuce wrap police ain't gonna visit you!
Turkey Bacon, Egg, Avocado and Tomato Salad
*serves 2
Ingredients:
1 ripe avocado, chopped into chunks
2 boiled eggs, chopped into chunks
1 medium-sized tomato, chopped into chunks
Juice from one lemon wedge
2-4 cooked pieces of turkey bacon, crumbled (optional)
Salt and pepper to taste
Directions:
Mix all ingredients together, stirring not too much, but just enough to make some of the avocado and egg into mush.
If you're on an em meal plan either of these recipes are PERFECT for any meal's 2-6, just remember they include 1 serving of your fat for the day!
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