Southwest Turkey Sliders over Spicy Avocado Slaw
Serves: 4
Ingredients
For
the burgers
1lb
ground turkey
¼
red onion, minced
½
poblano pepper, diced
1
teaspoon ground cumin
½
teaspoon ground red pepper
salt
and pepper, to taste
1/3
cup oatmeal (You can leave the oatmeal out but your burgers won't stick together as easily)
1 egg white
For
the slaw
1
small head of cabbage or bag of cabbage, chopped (I used purple cabbage and it
was yummy, and it looked cool!)
2
avocados
1
tablespoon olive oil
1
teaspoon lime juice
½
teaspoon lemon juice
1
teaspoon ground cumin
½
teaspoon crushed red pepper
salt
and pepper, to taste
Instructions
First
make your burgers
Add
all your ingredients for your burgers in a large bowl. Mix with your hands!
Shape
4 small burger patties.
Heat
up a large skillet under medium heat with a bit of olive oil or nonstick cooking spray, and add your sliders. Flip after about 3-5 minutes or when you see the sides of
your sliders begin to turn a white color (meaning they are cooking through).
Now
make your slaw
Pull
out your food processor, add all your ingredients for the slaw other than the
cabbage and pulse until smooth.
Pour
your avocado “mayo” on the cabbage and mix. Top off with a bit of salt and pepper.
Place
your cabbage on a plate and top off with your sliders!
*I also added a little relish of diced tomato's, cucumbers, red onion, and cilantro to the top of my burger!
Consume!
MY HUBBY LOVED THIS! You can drizzle a little hot sauce over the entire thing if you like your food spicy!
If you're on an EM Meal plan this recipe is AWESOME for meal #3, #4, #5, or #6! Just keep in mind that it does have avocado in it so that counts as 1 of your healthy fats!
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