MOTIVATE ME! Change the way you view healthy eating and exercise!!

You only have 1 LIFE... 1 BODY... 1 TODAY!!!  WHY IN THE HECK WOULD YOU WASTE IT!!!!

Don't think of eating healthy and exercise as a horrible chore... Think of how LUCKY you are that you have a BODY to move, And that you live in a place with wonderful healthy food to eat!!!!!

And if you MOVE and eat Healthy ENJOY HOW AMAZING YOU FEEL!!!!

LIVE IN THE MOMENT!!! ENJOY THAT HEALTHY FOOD!!! ENJOY THAT WORKOUT!!!  Don't let Life pass you by!

And... Take care of that body NOW so you can CONTINUE TO ENJOY IT FOR YEARS TO COME!

Change your ATTITUDE TODAY!!! NOW! LOVE IT! Don't waste any more minutes!!!!  LIVE!