I'm EXCITED to announce that I've not got my own COOKING CHANNEL ON YOUTUBE!
If you don't want to do all that BORING reading of recipes.... now you can JUST WATCH! :)
Easy Chia Seed Jam
Eat this straight from the container as a snack, or spread it on my banana pancake recipe, (that's my favorite way to eat it!!!!) mix it into oats or yogurt, or just make a good ol’ peanut butter and jelly sandwich – the possibilities are endless!
2 cups fruit of your choice (frozen or fresh) - I used peaches
1/4 to 1/3 cup chia seeds or flax seeds - you can grind them in your coffee grinder, or just use them whole!
stevia, to taste (or other sweetener) - OR NONE AT ALL!!!!
1. If using frozen strawberries, let them thaw.
2. Mash FRUIT with a fork or blend them. I mashed one batch and used my immersion blender for another – both methods worked great, but the blended version was more like jelly and less like jam.
3. Mix in chia seeds, and stevia, if using.
4. Cover the mixture and place in the fridge to set up for a while, 30-60 minutes is ideal.
That’s it! It’s super simple and so much better for you than the sugar-filled, processed jam you’d buy at the store.
2. Mash FRUIT with a fork or blend them. I mashed one batch and used my immersion blender for another – both methods worked great, but the blended version was more like jelly and less like jam.
3. Mix in chia seeds, and stevia, if using.
4. Cover the mixture and place in the fridge to set up for a while, 30-60 minutes is ideal.
That’s it! It’s super simple and so much better for you than the sugar-filled, processed jam you’d buy at the store.
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