Monday, September 3, 2012

Berry Banana Muffins

Berry Banana Muffins



These muffins are moist, they smell amazing and are perfect for a snack or breakfast. The also freeze well. I put them 1 to a ziploc (in freezer) and grab them for lunches.

Ingredients

  • 2 cups oat flour (just grind up oatmeal in your blender or food processor until it is the consistency of flour)
  • 1/3 cup stevia
  • 1 teaspoon cinnamon
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 3 medium mashed bananas
  • 1/2 cup unsweetened applesauce
  • 4 egg whites
  • 1 teaspoon vanilla
  • 1 1/2 cups frozen mixed berries

Instructions

1. Preheat oven to 350 degrees Line 12 cup muffin pan with paper muffin liners or lightly spray with Pam Olive Oil Spray.
2. In a large mixing bowl, mix flour, stevia, cinnamon, baking powder, and baking soda. Set aside.
3. In medium mixing bowl, mix together mashed bananas, egg whites, vanilla extract, and applesauce.
4. Mix the banana mixture into the flour mixture. Fold in berries.
5. Spoon combined batter into lined muffin cups.
6. Bake approximately 18 -22 minutes or until a fork inserted into the center of a couple of the muffins comes out clean.

No comments:

Post a Comment